用户讨论:Ougu~zhwiktionary
添加话题初次用呵呵 挺新鲜 Shoes
Grip
The grip of your shoes is important. the type of grip is especially important too. Horizontal lines are the best, as they will help catch on things, and will cause more friction, thus, you achieve better grip. Having good grip is not essential for Parkour, but will help you with technique, especially for armjumps/saut de bras and wall-run. The image shown is an example of the type of grip to watch out for, but do not strictly follow this example.
Padding/Support
Your legs will be taking shock during Parkour, so good coushioning is benificial. You will suffer less, especially in your first 6 months of parkour, while your body is still becoming used to training. Even if you have superb coushioning, i am not advising you go take big drops, they are never a good idea, even for a more experienced traceur. Most shoes with good padding will make you generally springier, mostly in the first month of wearing them, as the padding is still new. Once again, this is an example.
Materials
The materials your shoes are made of arent too much of a problem. Anything will suffice, as long as it is comfortable. Mesh shoes will let your feet breathe more, but will not take rain so well (which is ok because few traceurs train in the rain).
Extra
When you are first training in new shoes, remember that the grip may be different, and on things such as balencing, you will need time to adust to the new shoe. Some shoes will also need wearing in, as they may slip a little straight out of the box.
(Shoe Shown is a Nike Dart III, (Which i am biased, but i recommend, as it is a good shoe)
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Keegan Peterzell
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2015年3月20日 (五) 09:18 (UTC)
已完成重命名[编辑]
作为单一用户登录最终落实阶段的一部分,本帐号已被重命名。如果您持有该帐号,您可使用原用户名及密码登录以了解详情。如果不喜欢新用户名,您可以在登录后使用该表格自行选择用户名:Special:全域重命名申请。 -- Keegan (WMF) (讨论页)
2015年4月23日 (四) 02:53 (UTC)